I've done it...I'm in the ONE HUNDREDS! I haven't broken THAT wall in, oh, almost nine years!
I'm just going to keep on trucking. BTW, what's the opposite of a vicious cycle?
I've discovered the most amazing thing, something that apparently lots of people have known about: The more I exercise, the more weight I lose. The more weight I lose, the EASIER it is to exercise. The easier it is to exercise, the more I exercise...!
Gotta love it.