If you'll happen to direct your gaze to the weight-loss ticker in my sidebar, you'll see that I've reached the halfway point today! 59 pounds down, 59 more to go. I know I can do it! I exercised this morning, too.
My trainer vetoed a fitness assessment yesterday, he told me that my being sick would skew the results, but he did tape me and do a body composition test.
Since the end of July, I've dropped 5.5 inches from my waist and 6 inches from my hips. My body fat percentage dropped 7%, and my BMI went from 39 to 32.4.
Not too shabby! Now I just have to keep it up.